Hey, so I just wanted to encourage anyone who needs to hear this that while there are some impressive posts of well defined, cut, ripped, whatever you want to call it, muscles, in no way does that singley define strength or health. We are all built differently. Some people build noticable muscle easily and some of us are equally as strong and don’t have that visual definition. I’m strong and healthy and couldn’t be more pleased. To sum it up, comparison is a dangerous trap. It’s good to be inspired and necessary to be realistic.
Just do you and love the incredible you, you were created to be. There’s no greater legacy to leave than a life well lived for yourself and one that adds value to others.
Love,
Sheri Lea