Break Free Flourish And Thrive At Lifestyle Wellness Solutions

Hi, I’m Sheri Lea. I’m so glad you’re here! At Lifestyle Wellness Solutions, you’ll find certified coaching and encouragement meeting you right where you are. But first, let’s get to know each other.

Join me, Coach Sheri Lea, to unlock your full potential!

Get To Know About Me

Your Journey To Significance Begins Here

As a native Georgian, I grew up in the busy suburbs of Atlanta. As a fast forwarding 20 years as a female business owner in a male dominated commercial industry, I learned how to effectively communicate, apply leadership, value consulting, and implement organizational skills.

consultation

Free 30-Minute Consultation

Unlock your potential with a complimentary 30-minute consultation. During this session, we will:

  • Discuss your agenda and goals
  • Identify any obstacles you’re facing
  • Explore potential options
  • Develop a tailored action plan

Take the first step towards success—schedule your consultation today!

 We’ll review your progress together, address challenges, and modify goals to help you stay committed to continued growth.

Unlimited Virtual Chat Support

You are an investment and I am interested in your progress. Please message me about a small victory or concern all from any device. I want to hear from you and encourage you in any way I can!

All sessions are provided virtually through a secure video chat—no matter where you’re at, we can meet!

  • 2 (50 MINUTE) COACHING SESSIONS

Coaching Package

Here are just a few goals you can work towards: Positive outlook
Mental and emotional wellbeing
More optimism toward life
Greater self-assurance
More calm and focused Better adjustment to life circumstances Navigate stress with more ease More clarity about the future More positive relationships Learn to love well and be loved well

Fitness Solutions

How can a health coach help you find a Fitness Solution curated to your needs?

That is easy, I am all about helping you develop a sustainable lifestyle of fitness using:

The right PLAN; to get you started based on your specific needs.

Healthy Diet Solutions

Are you ready to gain the tools, skills, and mindset you need to meet your health goals and achieve your definition of well-being?

Together we can find a Healthy Diet Solution for you, by developing a sound plan, which can include making dietary changes, increasing physical activity, and managing stress.

Spiritual Wellness Solutions

GAIN SELF-ASSURANCE Love myself as my Creator loves me
Experience life without fear
Learn the value of prayer and meditation
Practice Faith in daily living
Towards Self Assurance
A Brighter Outlook Positive self-worth Greater certainty and clarity Releasing pressure, restoring calm Renewed energy Greater hope and meaning Stronger passion and focus Deeper level of connection

Learn How To Connect With Communication Skills

The ability to connect with others is a major determining factor in reaching your full potential. It’s no secret! Connecting is a skill you can learn and apply in your personal, professional, and family relationships.

Know Your Values Fulfill Your Dreams Live a Life of Success and Significance

Find Your Passions, Improve Your Performance, Overcome Obstacles, And Enhance Your Quality Of Life With Lifestyle Wellness Solutions.

Understanding and Experience Matter

Extensive Expertise

During these sessions we will discuss your agenda, any obstacles, determine options, and a develop a plan of action.

WEEKLY COACHING SESSIONS  (50 Minutes)

 

Empathetic and Supportive Approach

We’ll review your progress together, address challenges, and modify goals to help you stay committed to continued growth.

Personalized Guidance
You are an investment and I am interested in your progress. Please message me about a small victory or concern all from any device. I want to hear from you and encourage you in any way I can!
Accountability and Motivation
All sessions are provided virtually through a secure video chat—no matter where you’re at, we can meet!

Hear from Our Clients

Testimonials from Those We’ve Helped

Every journey is unique, and so are the results. Read how our coaching has transformed the lives of individuals like you, helping them achieve new heights.

Why I Do What I Do

A New Path to Total Well-being

My Vision

At Lifestyle Wellness Solutions, our vision is to create a world where everyone feels empowered to live their healthiest, most fulfilled lives. We believe in the power of holistic well-being and strive to help individuals find balance and joy in every aspect of their lives. We envision a future where everyone has the tools and confidence to break free from limitations and achieve extraordinary personal growth.

My Mission

Our mission is to be a beacon of transformation, guiding individuals towards a harmonious blend of emotional, mental, physical, and spiritual well-being. Through our innovative life and health coaching, we empower people to shatter limiting beliefs and unveil their true potential. We are committed to crafting bespoke journeys of growth and self-discovery, fostering resilience, clarity, vitality, and fulfillment. By nurturing a vibrant, interconnected community, we aim to inspire each person to live authentically, thrive passionately, and make a lasting impact on the world.

I’d Love to Hear from You

Your Journey Starts with a Message

Take the first step towards growth and transformation. Drop us a line, and let’s discuss how we can work together to reach your goals. We’re excited to hear from you!

Stay Connected

Whenever you need to talk, get advice, or ask questions, we’re here for you. Let’s keep the conversation going—reach out today, and let’s move forward together.