When I find myself feeling anxious, outside of eating an offending food, it’s usually because I’m trying to figure out outcomes in dealing with another person that I have absolutely no control over. Doing a personal inventory and applying the tools and skills of emotional wellness brings me back into a place of calm and serenity.
Does any of this sound familiar and are you looking to equip and empower yourself too? Now’s the time so don’t delay. Message me today for a free consultation. I look forward to hearing from you!
Love,
Sheri Lea
Matthew 6:33
Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.
Psalm 131:1-2a
Lord, my heart is not proud;
my eyes are not haughty.
I don’t concern myself with matters too great or too awesome for me to grasp. Instead I have calmed and quieted myself.
image
