How can a life coach help you find a Fitness Solution curated to your needs? That is easy, I am all about helping you develop a sustainable lifestyle of fitness using: The right PLAN; to get you started based on your specific needs. The right SUPPORT; encourage you, give you positive feedback and celebrate your milestones. The right ACCOUNTABILITY; hold you to it to push through it on your hard days. Is it actually possible to maintain a Fitness Solution plan for seniors, those who suffer with chronic disease, or limited mobility? Absolutely! Fitness is for everyone. Once implemented, your custom Fitness Solution plan will help you move past the obstacles stopping you and toward the lifestyle you want. It’s all about working with you to set up the conditions for inevitable success. Excited yet?