Hi, I’m Sheri Lea. I’m so glad you’re here! At Lifestyle Wellness Solutions, you’ll find certified coaching and encouragement meeting you right where you are. But first, let’s get to know each other.
Get Coaching Now
Get Coaching Now
Get To Know About Me
As a native Georgian, I grew up in the busy suburbs of Atlanta. As a fast forwarding 20 years as a female business owner in a male dominated commercial construction industry, I learned how to effectively communicate, apply leadership, value consulting, and implement organizational skills.
Learn More
Free 30-Minute Consultation
Unlock your potential with a complimentary 30-minute consultation. During this session, we will:
Take the first step towards success—schedule your consultation today!
We’ll review your progress together, address challenges, and modify goals to help you stay committed to continued growth.
Unlimited Virtual Chat Support
You are an investment and I am interested in your progress. Please message me about a small victory or concern all from any device. I want to hear from you and encourage you in any way I can!
All sessions are provided virtually through a secure video chat—no matter where you’re at, we can meet!
Schedule a FREE Discovery Call
Here are just a few goals you can work towards:
Positive outlook
Mental and emotional wellbeing
More optimism toward life
Greater self-assurance
More calm and focused
Better adjustment to life circumstances
Navigate stress with more ease
More clarity about the future
More positive relationships
Learn to love well and be loved well
Read More
How can a health coach help you find a Fitness Solution curated to your needs?
That is easy, I am all about helping you develop a sustainable lifestyle of fitness using:
The right PLAN; to get you started based on your specific needs.
Read More
Are you ready to gain the tools, skills, and mindset you need to meet your health goals and achieve your definition of well-being?
Together we can find a Healthy Diet Solution for you, by developing a sound plan, which can include making dietary changes, increasing physical activity, and managing stress.
Read More
GAIN SELF-ASSURANCE
Love myself as my Creator loves me
Experience life without fear
Learn the value of prayer and meditation
Practice Faith in daily living
Towards Self Assurance
A Brighter Outlook
Positive self-worth
Greater certainty and clarity
Releasing pressure, restoring calm
Renewed energy
Greater hope and meaning
Stronger passion and focus
Deeper level of connection
Read More
The ability to connect with others is a major determining factor in reaching your full potential. It’s no secret! Connecting is a skill you can learn and apply in your personal, professional, and family relationships.
Read More
Find Your Passions, Improve Your Performance, Overcome Obstacles, And Enhance Your Quality Of Life With Lifestyle Wellness Solutions.
Get Coaching Now
Extensive Expertise
During these sessions we will discuss your agenda, any obstacles, determine options, and a develop a plan of action.
WEEKLY COACHING SESSIONS (50 Minutes)
Empathetic and Supportive Approach
We’ll review your progress together, address challenges, and modify goals to help you stay committed to continued growth.
Personalized Guidance
You are an investment and I am interested in your progress. Please message me about a small victory or concern all from any device. I want to hear from you and encourage you in any way I can!
Accountability and Motivation
All sessions are provided virtually through a secure video chat—no matter where you’re at, we can meet!
Hear from Our Clients
Every journey is unique, and so are the results. Read how our coaching has transformed the lives of individuals like you, helping them achieve new heights.
I met Sheri Lea playing pickleball. She helped direct and encourage newcomers to the courts. Her enthusiasm to live a good and Holy life drew me closer to her. This journey and Sheri Lea have been the most healing experiences. I found myself rehashing unhealthy thought patterns and relationships with people. She helped me see the truth of what was happening – I was a people pleaser who wanted to play God for others to help them get well. After decades of trying, I had to give up that game I was playing with myself and others. I began to see my past in the cycles I had created in my head, thinking it was real. The reality is that I can’t let others define me. Some people we love are profoundly ill and feed on our anxieties, insecurities, and worthiness, and I allowed myself to think of myself as not good enough to make a difference in this world. I was too busy living in other worlds and realities, causing much mental anguish. Once I started recognizing myself, life became less complicated, and less fear based. I would have walked away if you had told me a year ago that I could feel this free now. I love and respect myself today. What a blessing.
Thanks Sheri Lea!
Clients NameL.J.
Sheri Lea has been a very supportive and positive influence on my life… we met a couple of years ago while playing Pickleball. We became good, true friends. She shared her experiences and knowledge with me and it was a real blessing at one of the darkest times of my life. Her words and insight helped me come out of the darkness that was consuming me and “find the light” again. I know how blessed I am, and how many blessings God has gracefully provided in my life, and Sheri Lea is definitely one of those blessings.
Clients NameCJ
I never imagined how much I could grow emotionally and spiritually until I started working with Sheri. Her guidance was truly transformative and life-changing. She took the time to understand my unique challenges and helped me break free from the negative patterns that were holding me back. Today, I am more confident, self-aware, and motivated to reach my full potential. I’ve been able to cultivate a positive mindset and focus on what truly matters. I’m forever grateful for Sheri’s support and dedication throughout my journey.
Clients NameRachel M.
The personalized attention and genuine care Sheri provides are unmatched. From our first session, I felt seen and understood. She helped me navigate through a challenging period in my life, offering not only practical strategies but also the emotional support I desperately needed. Her coaching has empowered me to set clear goals, overcome obstacles, and stay committed to my personal growth. I’ve never felt more confident in who I am and where I’m headed. Sheri is an amazing coach, and I can’t recommend her enough!
Clients Name James T.
Sheri helped me break free from the false beliefs that were holding me back for years. I had no idea how much these limiting thoughts were affecting my ability to thrive. Her empathetic and insightful approach allowed me to confront my fears and self-doubt, giving me the tools to reshape my mindset. With her guidance, I have learned to embrace my strengths and work through my weaknesses. Today, I feel stronger, healthier, and more focused on my goals than ever before. Sheri’s coaching has been a game-changer for me.
Clients Name Melissa K.
I didn’t think coaching could make such a difference in my life until I experienced it firsthand with Sheri. Her compassionate and non-judgmental approach helped me open up and address issues I had been avoiding for years. Through her sessions, I gained clarity about my personal and professional life, and I learned how to take actionable steps toward a more fulfilling future. Sheri’s encouragement and support have been invaluable in keeping me on track. I am now living with more purpose and direction than I ever thought possible.
Clients NameLiam P.
Thanks to Sheri’s coaching, I’ve gained so much clarity and direction in both my personal and professional life. Her holistic approach helped me understand the connection between my mental, emotional, and physical well-being. Through her sessions, I was able to develop new habits that have had a lasting impact on my life. I now have a clear vision of where I want to go and the confidence to pursue it. Sheri is not only a coach but also a guide who helps you discover the best version of yourself. The changes I’ve seen in myself have been remarkable.”–
Clients NameSarah L.
Sheri has a unique gift for seeing the potential in people, even when they don’t see it in themselves. I came to her feeling lost and unsure of my next steps, but through her coaching, I was able to unlock strengths and talents I didn’t know I had. She provided me with the tools and motivation to face challenges head-on, and I’ve grown so much because of her support. Whether it was a small victory or a major breakthrough, Sheri was always there to encourage and celebrate my progress. I’m forever grateful for her guidance and wisdom
Clients NameDaniel W.
Previous
Next
Why I Do What I Do
At Lifestyle Wellness Solutions, our vision is to create a world where everyone feels empowered to live their healthiest, most fulfilled lives. We believe in the power of holistic well-being and strive to help individuals find balance and joy in every aspect of their lives. We envision a future where everyone has the tools and confidence to break free from limitations and achieve extraordinary personal growth.
Our mission is to be a beacon of transformation, guiding individuals towards a harmonious blend of emotional, mental, physical, and spiritual well-being. Through our innovative life and health coaching, we empower people to shatter limiting beliefs and unveil their true potential. We are committed to crafting bespoke journeys of growth and self-discovery, fostering resilience, clarity, vitality, and fulfillment. By nurturing a vibrant, interconnected community, we aim to inspire each person to live authentically, thrive passionately, and make a lasting impact on the world.
I’d Love to Hear from You
Take the first step towards growth and transformation. Drop us a line, and let’s discuss how we can work together to reach your goals. We’re excited to hear from you!
Whenever you need to talk, get advice, or ask questions, we’re here for you. Let’s keep the conversation going—reach out today, and let’s move forward together.
Copyright © 2024, All rights reserved.
