Coaching for Real People with Real-Life Solutions

At Lifestyle Wellness Solutions, you’ll find certified coaching and encouragement meeting you right where you are. But first, let’s get to know each other.

Let Sheri Lea help you unlock your full potential!

Meet Sheri Lea

Your Journey To A Life Well-Lived Begins Here

As a native Georgian, Sheri Lea grew up in the busy suburbs of Atlanta. Fast-forwarding 20 years as a female business owner in a male-dominated commercial construction industry, she learned how to effectively communicate, apply leadership, value consulting, and implement organizational skills.

Coaching Package

Here are just a few goals you can work towards:

  • Positive outlook
  • Mental and emotional well-being
  • More optimism toward life
  • Greater self-assurance
  • More calm and focused
  • Better adjustment to life circumstances
  • Navigate stress with more ease
  • More clarity about the future
  • More positive relationships
  • Learn to love well and be loved well

Fitness Solutions

How can a health coach help you find a Fitness Solution curated to your needs?

That is easy, I am all about helping you develop a sustainable lifestyle of fitness using:

The right PLAN; to get you started based on your specific needs.

Healthy Diet Solutions

Are you ready to gain the tools, skills, and mindset you need to meet your health goals and achieve your definition of well-being?

Together we can find a Healthy Diet Solution for you, by developing a sound plan, which can include making dietary changes, increasing physical activity, and managing stress.

Know Your Values Fulfill Your Dreams Live a Life of Success and Significance

Find Your Passions, Improve Your Performance, Overcome Obstacles, And Enhance Your Quality Of Life With Lifestyle Wellness Solutions.

Understanding and Experience Matter

Extensive Expertise

During these sessions we will discuss your agenda, any obstacles, determine options, and a develop a plan of action.

WEEKLY COACHING SESSIONS  (50 Minutes)

 

Empathetic and Supportive Approach

We’ll review your progress together, address challenges, and modify goals to help you stay committed to continued growth.

Personalized Guidance
You are an investment and I am interested in your progress. Please message me about a small victory or concern all from any device. I want to hear from you and encourage you in any way I can!
Accountability and Motivation
All sessions are provided virtually through a secure video chat—no matter where you’re at, we can meet!

Hear from Our Clients

Testimonials from Those We’ve Helped

Every journey is unique, and so are the results. Read how our coaching has transformed the lives of individuals like you, helping them achieve new heights.

Why I Do What I Do

A New Path to Total Well-being

My Vision

At Lifestyle Wellness Solutions, our vision is to create a world where everyone feels empowered to live their healthiest, most fulfilled lives. We believe in the power of holistic well-being and strive to help individuals find balance and joy in every aspect of their lives. We envision a future where everyone has the tools and confidence to break free from limitations and achieve extraordinary personal growth.

My Mission

Our mission is to be a beacon of transformation, guiding individuals towards a harmonious blend of emotional, mental, physical, and spiritual well-being. Through our innovative life and health coaching, we empower people to shatter limiting beliefs and unveil their true potential. We are committed to crafting bespoke journeys of growth and self-discovery, fostering resilience, clarity, vitality, and fulfillment. By nurturing a vibrant, interconnected community, we aim to inspire each person to live authentically, thrive passionately, and make a lasting impact on the world.

I’d Love to Hear from You

Your Journey Starts with a Message

Take the first step towards growth and transformation. Drop us a line, and let’s discuss how we can work together to reach your goals. We’re excited to hear from you!

Stay Connected

Whenever you need to talk, get advice, or ask questions, we’re here for you. Let’s keep the conversation going—reach out today, and let’s move forward together.